Books:

In my hunt for personal growth, the following books have helped me get better and gain more.

Podcasts:

Unf*ck your Brain

Life Coach School podcast

Elle Luna books and IG

Your Life is your message

Brene Brown books - and netflix show

Max Strom book

Breathing

Insight timer for meditation

Coaching:

Michelle Ward

Dating coaches

Noom

Byron Katie

Mark Manson books

You are a Badass /at making money

Big Leap

Documentaires

Brene Brown

Forks Over Knives

Game Changers

Tony Robbins- netflix

Rachel Holli